Pack in the protein and antioxidants with this velvety blueberry almond milk smoothie Perfect for a morning meal, lunch, or a snack!
Taking into consideration the depths of my love for the banana almond milkshake, which has been a semi-obsession ever since a journey years ago to Puerto Rico, it’s sort of shocking I have not riffed on it more today.
However a mega-sale on frozen wild blueberries a while back lastly provided me the push I required to stray from our initial almond milk smoothie for pregnant women, and my benefits, am I ever before pleased.
A wholesome, loading almond milk smoothie mix
This smoothie mix has just a handful of ingredients, however, packs in so much flavor, and also a ton of protein, which aids make it pleasing and filling up. Right here’s what you’ll require:
- Icy blueberries
- Frozen bananas
- Antique oats
- Almond milk
- Almond butter
If a smoothie mix can stay with your ribs, this is the one!
Any almond butter will certainly be fantastic, but I have an especially soft spot for Justin’s maple almond butter. This stuff is addicting and worth every cent!
How to make it
You know the answer right here, right? Mix and consume. Can not suggest that said!
If you’re feeling elegant, spread a couple of more almonds, oats, or chopped bananas on top. Breakfast/lunch/snack is offered!
A blueberry almond milk smoothie that’s delicious and packed with protein and antioxidants!
INGREDIENTS
- 1 1/2 cups almond milk
- 1 1/2 cups frozen blueberries
- 2 frozen bananas (freeze in little slices for the finest results)
- 1/4 cup almond butter
- 1/4 mug of old-fashioned oats
- Prepare Mode
- Prevent your display from going dark
DIRECTIONS
1. Incorporate all ingredients in a mixer, and mix above rate until the mixture is entirely smooth. You might be required to quit once or twice to scratch down the sides, specifically if the almond butter is stuck.
2. Preference; if you like a sweeter smoothie, include a small spoonful of honey or maple syrup. Split right into glasses, and offer right away!
Nutrition Information:
- Calories: 424 kcal
- Protein: 10 g
- Potassium: 778 mg
- Calcium: 351 mg
- Saturated Fat: 1 g
- Vitamin C: 21 mg
- Sodium: 248 mg
- Carbohydrates: 56 g
- Fat: 21 g
- Fiber: 10 g
- Sugar: 27 g
- Iron: 2.1 mg