Hariprasad Sirsat is an Evidence-based Fitness & Nutrition Writer. He specializes in Fat Loss, Muscle-building, Diet-Planning & Workout Designs. He believes that fitness shouldn’t be complicated. His mission is to simplify scientific fitness research for the general population so that they can get into the best shape of their lives easily without falling prey to false information. You can reach out to him at – hariprasadsirsat1998@gmail.com
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